Practice & Retreat Info

Everyone is welcome to join us for our activities. We offer meditation three times a week, multi-day sesshin three times a year, and one day sitting several times a year.

We sit every Monday morning, Wednesday evening and Saturday morning unless the Center is closed for a sesshin or holiday. Before visiting the center, it is advisable to call the center at 510-596-3087 for information on late schedule changes or updates.

Our sesshin (retreat) information can be found here.

Weekly Schedule

Monday Mornings

7:00-7:40 am: Zazen

Wednesday Evening, 6:30 – 7:50 pm

You may attend any portion of the Wednesday schedule, but please do not enter or leave the Zendo in the middle of a sitting period.

6:30-7:05 pm: Zazen
7:05-7:15 pm: Kinhin (Walking Meditation)
7:15-7:50 pm: Zazen

Saturday Schedule, 8:30 am – noon

You may attend any portion of the schedule. However, if you wish to have a private meeting with the teacher (Daisan), please plan to attend the entire schedule.

8:30-9:05: Zazen
9:05-9:40: Work Practice
9:45-10:20: Zazen
10:20-10:30: Kinhin
10:30-10:50: Zazen
10:50-11:00: Service
11:00-11:45: Dharma Talk
11:45: Informal Tea